Create a Life that Sets You Free
Online Therapy with Hollie
You don’t have to keep carrying it all alone
Online therapy with Hollie Wildëthorn offers a safe, steady space to work with anxiety, trauma and overwhelm; so you can find relief, build resilience and create a life that feels more free.
Why choose Online Therapy with me...
Go at your own pace.
Anxiety-informed care means we move gently led by safety, not pressure.
Your nervous system matters.
Sessions are trauma-sensitive and neurodiversity-affirming, responsive to your unique wiring.
You are more than your pain.
We attend to your whole being; body, relationships, life rhythms and the stories that shaped you.
Healing happens in relationship.
This is long-term, depth-oriented work building safety, trust and gently unravelling past patterns.
Sessions are $180.
Most people begin with weekly or fortnightly sessions because meaningful change takes time.
Therapy with me is not about quick fixes, homework sheets, or forcing you into a rigid process.
It’s about creating a safe-enough space where your nervous system can settle, your story can be heard and real change can unfold at your pace.
My promise is to walk beside you with compassion, clarity and honesty; bringing both clinical depth and lived experience, so you don’t have to do this alone.
This work is for you if…
Anxiety keeps showing up in your body, your thoughts or your relationships.
You feel caught in cycles of overwhelm, burnout or collapse.
Past trauma or grief still lingers and gets in the way of living fully.
You’ve tried to push through on your own, but the strategies don’t stick.
You’re tired of coping and ready to actually change the patterns.
You want a therapist who sees all of you; mind, body, nervous system, identity and spirit.
It’s especially for people who are ready to invest in themselves… willing to commit to showing up for at least 10 sessions, weekly or fortnightly, to give the work the space it needs.
What other therapists say…
Online Therapy
What it will look like…
Step 1: Free 15-Minute Consultation
We meet on Zoom to check fit. No pressure, no sales pitch; just a conversation to see if we are a right fit.
Step 2: Begin Therapy
Sessions are $180 each, weekly or fortnightly.
Be willing to invest in at least 10 sessions for meaningful change.
Even if…
You’ve tried therapy before and been disappointed.
You’re unsure if you can talk about “big things” without falling apart.
You feel nervous about starting something new.
You’ve never done online therapy before.
My role is to create a steady, grounded container guided by your nervous system, where we go gently and steadily at your pace.
Step 3: Ongoing Support
After the first phase, you can continue as often or as little as suits your lifestyle and needs.
PACFA-registered Clinical Counsellor
I’ve been working with people in the intersections of trauma, neurodiversity, feminism and ecology for over two decades.
Trained in psychodynamic, relational, somatic, and transpersonal approaches.
A certified practitioner in Psychedelic Assisted Therapies.
An autistic woman, bringing lived experience as well as professional skill.
What shifts with this style of therapy?
❌ Say goodbye to lying awake at night in cycles of worry.
✅ Enjoy feeling steadier and calmer in your everyday life. Weave change in to your life that is sustainable, sacred and true.
❌ Say goodbye to feeling like you’re “too much” or “not enough.”
✅ Reconnect with yourself, your people and your purpose.
❌ Say goodbye to carrying pain and overwhelm without support.
✅ Understand your nervous system and how to soothe it.
YOUR INTEGRITY GUARANTEE
No expectation in the first consultation.
If it doesn’t feel right, you won’t be pressured to continue.
This work has to feel safe and collaborative.
That’s why we begin with a no-obligation call to check fit.
Meet Your Therapist
I’m Hollie Wildëthorn; a psychotherapist and counsellor based in Braidwood, NSW (between Canberra and the South Coast).
My work sits at the intersections of trauma healing, neurodiversity, ecology and feminism. I bring together formal training, decades of lived experience and a deep respect for the rhythms of nature to support people in creating lives of authenticity and freedom.
Therapeutic Approach
I practise within a psychodynamic, somatic self-psychology framework. Therapy integrates process-oriented, relational and body-based models with a transpersonal lens. My approach is anxiety-informed, trauma-sensitive and neurodiversity-affirming, always working at the pace of your nervous system to keep the work steady and sustainable.
This is for You if…
You live with anxiety, trauma or cycles of overwhelm.
You want to feel more balanced, purposeful and free.
You’re willing to show up and invest in yourself through regular sessions.
Definitely not for you if…
You’re looking for a quick fix or one-off session.
You’re unable to commit to the process of long-term therapy.
You’re looking for a standardised or textbook approach to therapy.
If you could get out of the cycle on your own, you would have by now.
Therapy is the place where things can shift… gently, steadily and with support.
Because I work closely with clients over time, spaces are limited. If I’m full, you may be placed on a waitlist.
Professional Memberships
Clinical Member PACFA (Psychotherapy and Counselling Federation of Australia), Registration No. 25488
Member AMAPP (Australian Multidisciplinary Association of Psychedelic Practitioners)
Member IAPSP (International Association for Psychoanalytic Self Psychology)
Member OHA (Outdoor Health Australia)
Member ATL (Animal Therapies Ltd.)
Questions?
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$180 per 50-minute session, paid as you go.
Invoices are usually paid automatically through an encrypted system within the first 10 minutes of your session.
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I suggest being willing to invest in a minimum of 10 sessions, weekly or fortnightly. This allows for meaningful change.
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No. You pay per session, but I recommend approaching the work as a minimum 10-session commitment.
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I ask for 24 hours’ notice for cancellations. If you miss without notice, the session fee still applies.
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Yes. Many clients continue weekly, fortnightly or monthly depending on their needs. You’ll always be welcomed back.
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If you feel more comfortable working face-to-face, you’re welcome to explore Ecotherapy on land with me and the horses at The Wilde. These sessions take place outdoors on our 100-acre property 20mins out of Braidwood, NSW, where the natural environment and herd become part of the therapeutic process.
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Not in private practice, but I am involved in University trials for the use of psychedelic medicines in treatment-resistant depression.
In Australia, MDMA and psilocybin can only be prescribed by a psychiatrist under very specific conditions.
I don’t provide or guide psychedelic experiences in private practise, but I do offer psychedelic integration therapy if you’ve had experiences elsewhere and want to process or ground them.
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Some of my clients use prescribed medical cannabis to support anxiety, pain or other conditions. I’m open to working therapeutically with clients using cannabis and can discuss this in your session.
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No, not in private practise.
I do however offer a Horse Care Program for children, on land. You can find out more about that here »
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Counsellors and Psychotherapists can’t currently provide Medicare rebates under a GP Mental Health Plan.
Some private health funds (e.g. Medibank Silver, ahm, Bupa) offer counselling rebates. Please check your policy.
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I’m not a registered NDIS provider, but if you are self-managed, we can discuss whether my services fit within your plan.
What women say…
“I wanted to thank you for the help you provided me during our sessions last year. I credit you for guiding me to a new path in my life and reminding me I have the strength to succeed.”
~ S
“Thank you for the session Hollie, I'm no longer hiding from myself on this topic!”
~ A
“Talk to Hollie to step towards the life you want even if you don’t think you need therapy. Every session brings a new insight to myself and I am so grateful for the new perspective.”
~ B
📷 A note on imagery: The photographs on this page were created during a planned branding shoot with Julia Meon Photography. We are committed to vital representation, while also honouring the privacy and protection of our real ceremonial spaces. These moments are intentionally posed to reflect the feeling and texture of Self Crafting work, without intruding on the sacredness of live circles. Deep thanks to the wildflower women who showed up and lent their sparkle to this epic creation day.
