About You
You Might Recognise Yourself Here
You often feel more overwhelmed than productive.
You swing between world-changing momentum and bathroom-floor collapse, with little peace between.
You’ve been told you’re too much (too emotional, too ambitious, too loud, too sensitive, too witchy…) and you’ve started to wonder if maybe you are.
You crave purpose, rhythm and a way to live that actually makes sense.
You’re tired of holding everything together while quietly coming undone.
You might have a diagnosis that reframed everything, or you might just know in your bones that life could feel more whole than this.
The Cycle You’re Tired Of...
You get inspired, dream big and throw yourself into it… until you burn out, crash and lose your footing.
You rest, recover, feel guilty for slowing down and promise yourself to do better next time.
You scroll through other people’s highlight reels and decide they’re doing life right and you’re somehow behind.
Eventually, the spark returns… until the cycle repeats.
If you could get out of the loop on your own, you would have by now.
What You’re Longing For
You want more than a mediocre life.
You want rhythm, not routines.
You want rest without guilt, purpose without pressure and to feel connected to something real.
You want to live a life that feels like it belongs to you.
You’re ready to understand yourself deeply, to feel at home in your body, to live with more magick, meaning and choice.
Shared Values
What we’ve got in common...
You care about the Earth and the creatures on it.
You believe in freedom; of choice, of expression, of being who you truly are.
You prefer things natural, ethical, inclusive, and human.
You believe we can change the world by living in right relationship with it.
What You Can Expect When We Work Together
I’m not going to bullshit you.
The internet is full of promises and polished perfection but what I offer is real work, real relationship, and real results that unfold in rhythm, not rush. Here’s my promise when you step into this work with me:
✅ Honesty & integrity. I’ll be straight with you. I won’t pretend to have all the answers, but I’ll bring everything I’ve got; skill, intuition and lived experience, to our work together. I’m likely to swear, and I’ll always tell you the truth.
✅ Safety & autonomy. We work within a trauma-informed, polyvagal and relational framework. You’ll always have choice in how we move, what we explore, and at what pace. Nothing happens to you. Everything happens with you.
✅ Equality & respect. You are the expert on your life. My role is to walk beside you, not above you. I’ll listen deeply, challenge you kindly, and celebrate every tiny victory along the way.
✅ Holistic support. I see the whole of you; body, mind, emotion and soul. We might work with rhythm, nature, or somatic awareness as easily as with words and stories.
✅ Professional reliability. I’ll be organised, on time and prepared.
✅ Transparency. Prices, structure and boundaries are clear and fair. No hidden costs, no bullshit. Just the work we agree to do together.
✅ Ongoing care. If you commit to the 1:1 program, you’ll always have a place in my calendar. When our initial sessions finish, we’ll find the right rhythm for continued support if you want it.
What I Ask of You
Bring yourself fully - Show up curious, imperfect, and real.
Tell me what’s not working - If you have concerns, raise them early. We can only heal what we name.
Respect our time - If you need to reschedule, do it with more than 24 hours’ notice; otherwise, the session is forfeited.
Let your body lead - Cry, eat, move, stretch, walk… however you need to be.
Stay in touch - Between sessions, a short message on Signal or SMS is perfect if something arises.
When we both honour the process, the work becomes alchemy.
You Might Be Wondering...
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Absolutely not. Most people arrive in the middle of a mess… uncertain, exhausted, or in the midst of change.
We begin from wherever you are, not where you think you should be.
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That’s common. Many of us have felt unseen in systems that try to fix us instead of understand us. Self Crafting offers a different approach; one that honours your pace, your rhythm and your lived experience.
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Both, and neither. It’s about wholeness; where psyche, body and spirit all belong. We might talk, move, create ritual, or simply sit with what’s real.
It’s not about dogma; it’s about remembering yourself.
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Yes. In fact, those are often the exact people who feel most at home here. Our work is grounded in nervous system safety, rhythm, and curiosity; no masking, no performance required.
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That’s okay. You don’t have to overhaul your life overnight. Change here is cyclical and sustainable. More like breathing than leaping.
We start with awareness and move gently from there.
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If reading these words feels like an exhale - if something inside you whispers finally - then you’re already on the path.
Trust that.
If this sounds like you, you’re already standing at the threshold.
Self Crafting begins where the old stories end. In the space between burnout and becoming.
You don’t need to push harder.
You just need rhythm, resonance and a place that remembers who you are.
No perfection. No pretence. Just the work, the rhythm, and the becoming.